Diabetes Mellitus is one of the chronic metabolic problems that protect the body from using glucose partially or totally. It is considered by increased glucose absorption in the blood. The pancreas generates hormone insulin which manages the feature of glucose in the blood. Devoid of insulin, the blood sugar raises as the body not able to utilize or accumulate glucose. The most frequently utilized screening tests are the reason of the fasting blood glucose point and the blood glucose level tested two hours after a meal. The normal fasting blood sugar content is 80-120/100ml of blood; this can explode to a stage of 160mg/100ml of blood two hours after meals. Everything over these levels conveyed as diabetic levels. Diabetes is normal among obese and older people.
Types of Diabetes:
There are two types of diabetes such as dependent diabetes mellitus or type-1 happens when the pancreas are not able to create adequate insulin. It normally happens in adolescence or childhood but an increase at any stage of age. Second is type-2 or non-insulin dependent diabetes mellitus happens when the body cells develop in resistant to insulin. This mainly happen to adults, mostly to those who are over age 40 or overweight. These people are able to control their blood sugar levels with weight control, well balanced diet and regular exercise.
Causes of Diabetes:
The main reason of causing diabetes are obesity, genetic factors, stress, increased cholesterol level, infections caused by viruses, tension, overeating, no physical exercise, high blood pressure, insulin deficiency, high carbohydrate diet, nutritional deficiency and excess consumption of sugar and oil and many more.
Symptoms of Diabetes:
The main signs of this problem are extreme hunger, fatigue, increased thirst, unexplained weight loss, frequent urination, weakness, frequent infections such as skin, gum, bladder and vaginal infections and etc.
Home Remedies for Diabetes:
Bitter gourd is one of the proven vegetables which help you to control your blood sugar level in the blood as it includes hypoglycaemic or insulin which has been found one of the valuable in maintaining the proper urine and blood sugar levels. You can have bitter gourd juice on an empty stomach in the morning. You can also add the seeds of bitter gourd in your food in a powdered form. This is one of the easiest and simplest ways to deal with diabetic people.
A diabetic people must follow a low fat, moderate protein and low carbohydrates diet. The diet should be high in multifaceted carbohydrates means rich in fibre diet such as whole legumes, oats, wheat products and vegetables and so on. You can have salads in high amount without fat dressings. You can also consume fruits recommended by your dietitian.
Indian gooseberry is also very beneficial for diabetic people as it is highly rich source of vitamin C. You can add its juice in a bitter gourd juice and consume once in a day for about two months. This helps you in arousing the islets of Langerhans that is the in accessible collection of cells that conceal the hormone insulin in the pancreas.
Grapefruit is also best for controlling the blood sugar in the blood. You can have three grapefruit thrice a day. This is very good home remedy for treating diabetes.
You can also make use of fenugreek seeds; it is also proven treatment of diabetes. Fenugreek seeds help to reduce the serum cholesterol, triglycerides and glucose levels in the body. This is one of the simplest ways to control diabetes.