Anemia related to a situation which means deficiency of blood, it is one of the most universal blood disorder that happens when the amount of red blood cells lessens in the body. These red blood cells include haemoglobin the red coloring substance, a protein and are made of an organic compound named as ‘heme’. Haemoglobin assists the red blood cells to take oxygen from the lungs to the other parts of the body. The development of haemoglobin mainly relies on correct dietary supplies of protein and iron. Here in this article we will illustrate more about the types, causes and also home remedies for anaemic person.
Types Of Anemia
It is the type where the body not able to produce right amount of red blood cells and it has the chances of increasing infections.
Iron Deficiency Anemia:
It is one of the most familiar types of anemia. Iron is needed for the development of haemoglobin. When there is lack of iron in the body it affects iron deficiency anemia.
Inherited Blood Disease:
Sickle cell anemia is an innate anemia that is transmitted through genes. In the sickle cells the cells obstruct the organs from getting right circulation of the blood. Another innate disease is thalassemia. When your body is absent some genes or when other genes that are abnormal are passed down from the parents to their kids, it causes the process the body utilizes to create haemoglobin.
Vitamin Deficiency Anemia:
This anemia is also named as megaloblastic anemia; this is happened because of the lack of vitamin B12 or folic acid. In this kind of anemia the red blood cells formed by the body are capable to take oxygen to lungs and also other parts properly.
Causes Of Anemia:
Anemia can be happened by plenty of reasons but the most common are lack of iron in the diet, blood loss due to excessive menstruation, surgery and trauma, increase of ruin of red blood cells which can be because of infections, haemoglobin defects, metabolic disorders, arthritis and chemotherapy.
Symptoms of Anemia:
There are some of the signs of anemia such as thirst, weight loss, noise in the ear, palpitation, pale skin and lethargy, shortness of breath, excessive tiredness and memory problems.
Home Remedies For Anemia:
You can have 2-3 apples on regular basis in a day assists you in enhancing iron content in your body. This is one of the most essential remedy for anemia. You can also have apple juice as well as by adding honey in it.
Soybeans are also one of the most profitable sources of iron, protein and vitamin B12. You can have soya on regular basis in the form of flour or beans.
Almonds are also very beneficial for anaemic patient as almonds are the good source of copper and iron, which helps you in production of haemoglobin.
Add green leafy vegetables in your diet such as lettuce, fenugreek leaves, spinach, celery leaves and also other foods such as milk and broccoli are one the highest sources of folic acid, vitamin B12 and iron.
Honey is also very beneficial for formulating haemoglobin in the body. This is one of the items that include manganese, copper and iron.