acidity12Acidity is mainly associated with gas and heartburn formation in stomach. In this condition the extreme release of acid by the gastric glands of the abdomen. The abdomen secrets hydrochloric acid that is dependable for appropriate functioning of the digestive system. This acid promotes emission a number of digestive enzymes such as pepsin that shatter the food materials for effective digestion. A regular level of acid is compulsory in the abdomen for accurate digestion of the multifarious foods. When there is a smaller amount oozing of acid the food is not digested rightly and in case of too much discharge, it gives increase to a situation named as acidity. In the following lines, we will explain the causes, symptoms and also provide you some effective home remedies for acidity.

Causes Of Acidity:

There are many reasons of making too much acid in abdomen which results acidity such as eating speedily, eating spicy and rich foods, intake hurriedly while beneath stress, overweight people due to unnecessary pressure on their digestive tract, lack of sleeping, alcohol utilization and pregnant women can also experience acidity as the baby develops, the uterus exerts pressure on the digestive area.

Symptoms of Acidity:

Symptoms those are mainly initiate in children such as turning down food, coughing, vomiting, inadequate weight and respiratory issues. Signs those are mainly found in adults are inflammation in chest, gastroesophageal reflux, long heartburn, gas formation in abdomen, pain in stomach and chest, voice change, formation of ulcer in esophagus and pain at the time of muscular contractions and you may also experience pain in ears. Acidity can distress your daily activities and may experience difficulty in swallowing foods as well.

Home Remedies For Acidity:

Given below are some of the effective home preparations to deal with the acidity. You can make use of baking soda, add baking powder in lukewarm water and drink without pausing. This is one of the most effective and simple home treatments for acidity. Mint is also very good for curing acidity. You can chew fresh mint leaves on an empty stomach on regular basis for about a month. This helps you in treating acidity completely. Prepare salad including watermelon and cucumber and consume it at every meal. These two items helps you in cooling the digestive system and also cure acidity. Lemonade is also very beneficial in treating acidity. The great way to consume lemon juice is to take it in lukewarm water for 2-3 times in a day. This is most effective if you consume it before your meal. Add as afoetida powder in lukewarm water, it is also very profitable in curing acidity. Have this water on an empty stomach every morning for about a week. This assists you to treat acidity completely. Another way to treat acidity is to consume yogurt, this is the best and the simplest way to treat acidity. Add roasted cumin seeds in a glass of orange juice and consume it on regular basis for about seven days. This helps you in treating acidity.