WHAT’S TRENDING IN Fitness

Why First-Born Girls Are FATTER: A Study Has Found Oldest Siblings Are 40 Per Cent More Likely To Be Obese Than Their Younger Siblings

Why First-Born Girls Are FATTER: A Study Has Found Oldes..

Older sisters often grumble that their siblings born later than them.

The Simple Exercise That Foretells How Long You’re Gonna Live

The Simple Exercise That Foretells How Long You’re..

This simple exercise of sitting down and standing up again without.

Drinking Two Fizzy Drinks Daily Increase Risk of Liver Disease

Drinking Two Fizzy Drinks Daily Increase Risk of Liver D..

A new study has found that drinking just two cans of.

15 Fruits That Aid in Weight-Loss

15 Fruits That Aid in Weight-Loss

The general saying is that ‘fruits aid weight loss’ — but.

Maybe That’s One of The Reasons Why Fast Food Makes You Fat

Maybe That’s One of The Reasons Why Fast Food Make..

Junk food destroys vital bacteria that helps keep us thin, says.

Muscle-Building Diet Supplements Having Creatine Could Prompt Testicular Cancer, Experts Warn

Muscle-Building Diet Supplements Having Creatine Could P..

Muscle-building diet supplements may elevate the risk of developing testicular cancer..

‘Lazy’ Obese Man Takes The Yoga Route To Shed Weight —  Documents His  Odyssey With Inspirational Pictures

‘Lazy’ Obese Man Takes The Yoga Route To She..

A man who calls himself —- ‘lazy and depressed’, from Richmond,.

3 Awesome Yoga Poses For Stress Relief

3 Awesome Yoga Poses For Stress Relief

Gets you feeling calm and relaxed in just 15 minutes Everyone.

Weight Loss — of Such Proportion Clearly Gives One An Electric Shock!

Weight Loss — of Such Proportion Clearly Gives One..

Weight Loss: Amber Rachdi, now 24, from Troutdale in Oregon, weighed.

Chocolate Certainly Aids Weight Loss: Says a New Research

Chocolate Certainly Aids Weight Loss: Says a New Researc..

According to a new research chocolate can help you lose weight.

The Top Foods People Who’ve Shed Over 10 Pounds Eat In Breakfasts

The Top Foods People Who’ve Shed Over 10 Pounds Ea..

Put them in your a.m meal to start slimming right away..

5 Top Healthy Breakfasts That Promote Weight Loss

5 Top Healthy Breakfasts That Promote Weight Loss

Macadamia, coconut granola or the Greek yogurt and raspberries, these healthy.

Wanna Get Washboard Abs?  Try These Six Moves We’ve Demonstrated With Animated GIFs

Wanna Get Washboard Abs? Try These Six Moves We’v..

If you’ve strong abs your performance in sports gets better, you.

Saga of A Woman Who Lost About 100 Pounds and Became an Instagram Sensation

Saga of A Woman Who Lost About 100 Pounds and Became an ..

The Lifestyle In South nearly everything revolves around food; both of.

For a Full Year I Drank Warm Honey Lemon Water Every Morning (The results are in front of you)

For a Full Year I Drank Warm Honey Lemon Water Every Mor..

In the past I used to purchase honey and lemon drinks.